Welcome to Liverpool Public Library
HealthLink: A Balancing Act
Monday, March 16 • 6pm
Carman Community Room
This program will explore balance and the contributing factors to age-related balance loss which may out you at higher risk for falls. Learn specific exercises for all abilities to improve and maintain your balance and minimize your risk for falls or injuries. Please call Upstate Connect at 464-8668 or visit their website to register.
Presenter: Carol Sames, PhD, Associate Professor, College of Health Professions, Director Vitality Fitness Program, Upstate Medical University. Free HealthLink seminars presented by Upstate Medical University.